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Sautéed Spinach poppopcooks.com

Sauted Spinach

A great veggie.
5 from 1 vote
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Course Veggie
Cuisine Italian
Servings 2
Calories 193.7 kcal

Ingredients
  

  • 3 tbsp extra virgin olive oil
  • 6 cloves garlic, chopped
  • 1/2 lemon
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch red pepper flakes optional
  • 1 6 oz bag pre-cleaned baby spinach

Instructions
 

  • Put the widest skillet that you own on med. low heat and add about 3 tbsp. (you can drizzle it in and "eyeball it") good EV olive oil. While it's heating up chop up 6 garlic cloves and to the pan.
    Sautéed Spinach poppopcooks.com
  • Squeeze in the juice from half a lemon. Salt and pepper to taste. This is optional, a pinch of crushed red pepper. We like it because it livens things up a little.
  • Don't add the spinach until the rest of your course is on the plates. Have a pancake flipper ready and start tossing it all, getting the garlic and spinach mixed together. The spinach is going to wilt real quick so be ready to portion it out to the plates when it is as wilted down to how you like it.
    Divvy it up and enjoy!

Nutrition

Calories: 193.7kcalCarbohydrates: 2.6gProtein: 0.3gFat: 21.1gSaturated Fat: 2.9gSodium: 21.2mgPotassium: 39.1mgFiber: 0.8gSugar: 0.7gVitamin A: 21IUVitamin C: 14.3mgCalcium: 7.6mgIron: 0.3mg
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